However, residents aren’t required to have participated in rehab before living in most sober homes. Many sober living homes offer semi-independent living environments for people recovering from alcohol or drug addiction. A halfway house is a community home typically designed for men or women who are mandated to spend time in a transitional facility. Most often, Selecting the Most Suitable Sober House for Addiction Recovery these individuals are returning to society after time spent serving a sentence for a drug or alcohol-related crime. For many people who are reintegrating after time in prison or jail, the first days, weeks and months in mainstream society can be overburdened with triggers. Sober living homes and halfway houses are frequently confused and for good reason.
Some sober living houses may be placed in neighborhoods with high crime rates. Something important to note is that sober living houses are not the same as halfway houses. While they are both residences designed to support folks in maintaining sobriety and transitioning back into society, there are some key differences.
How to get into a sober living home?
A man or woman in recovery with at least six months to one year of continuous sobriety may be an excellent choice for this position. As you determine what his or her salary will be, you may want to consider including free or reduced-price lodging and meals, as this is a common practice. The average stay in a sober living home is 90 days, but arrangements can be made for a longer stay. In a sober living environment, professionals are available to help you navigate major changes in your new life. They can also help you determine what length of stay is the right one for you.
Such an agreement also helps sober living home residents practice abstaining from substances while functioning in the real world. In addition to these rules, people who live in these types of houses usually have to work or go to school during the day and must contribute to the home by doing chores. By addressing the common challenges people face in recovery and providing affordable sober housing, we have helped countless individuals take hold of a fresh start and live a happier, healthier life.
Why Should I Consider Sober Living?
Some residents probably benefit from the mandate that they attend outpatient treatment during the day and comply with a curfew in the evening. For some individuals, the limited structure offered by freestanding SLHs could invite association with substance using friends and family and thus precipitate relapse. This could be particularly problematic in poor communities where residents have easy access to substances and people who use them. It’s easy to confuse sober living houses with rehab centers or halfway houses, but there are some stark differences among them. Rehab centers offer intensive recovery programs that help residents overcome addictions by following strict rules and regulations.
Is it hard to stay sober?
Even with the support of family and friends, staying sober is never easy. Recovery from alcohol or drug addiction is a lifelong process with many challenges along the way. Sometimes, it might seem like riding out the tough moments is impossible, especially during major events like Christmas or a friend's birthday.
It further provides healthy coping skills and emergency contact numbers in times of high-stress or high-cravings/urges to use. This way you will have a plan of action for what to do during these times and have healthy ways to manage triggers in your daily life. Over the years, sober living houses have evolved to meet the needs of those in recovery. As such, sober living associations now make finding a residence easier. There are also plenty of independent sober living houses that have not changed their protocols much since the late 1940s when these residences came to be. Most residents of these homes have recently completed an inpatient or outpatient treatment program.
The Pros and Cons of Different Types of Sober Living Programs
However, the existing 12-step recovery houses usually refused to accept inebriates. Instead, they required applicants to begin their sobriety before approaching the sober house. Recovery programs filled the gap by initiating abstinence and including detoxification. Sober living houses are alcohol and drug-free environments where residents can establish or maintain their sobriety.